I’ve recently started the Jillian Michaels 30 Day Shred and I’m anxious to see the results at the end.
On this page, I’ll be logging my workouts and tracking my progress.
*Note: I’m not really trying to lose weight. My main goal is to tone up. I’m still a few pounds over my pre-pregnancy weight, but since I’m breastfeeding I’m expecting that I’ll hang on to a little extra fat.
Starting Stats:
- Weight: 108 lbs
- Bicep: 10″ (flexed)
- Thigh: 19 1/2″
- Waist: 26 1/2″
- Hips: 31 1/2″
- Butt: 35 1/2″
Day 1 – 5/24/09: Level 1 + 22 minutes Spinning
Day 2 – 5/25/09: Level 1 + 22 minutes Spinning
Day 3 – 5/26/09: Level 1 + 20 minutes abs + 30 minutes Spinning
Day 4 – 5/27/09: Level 1 + 45 minutes walking
Day 5 – 5/28/09: Level 1 + 45 minutes walking
Day 6 – 5/29/09: Level 1 + 20 minutes abs + 30 minutes Spinning
Day 7 – 5/30/09: Level 1 + 55 minutes walking
Day 8 – 5/31/09: Level 1 + 1 hour 15 minutes hiking
Day 9 – 6/01/09: Level 1 + 20 minutes abs + 36 minutes Spinning
Day 10 – 6/02/09: Level 1 + 35 minutes Spinning
Day 11 – 6/03/09: Level 2
Day 12 – 6/04/09: Level 2 + 42 minutes Spinning
Day 13 – 6/05/09: Level 2 + 20 minutes walking + 23 minutes Spinning
Day 14 – 6/06/09: Level 2 +30 minutes walking +10 minutes Spinning
Day 15 – 6/07/09: Level 2 + 32 minutes Spinning
Day 16 – 6/08/09: Level 2 + 35 minutes Spinning
Day 17 – 06/09/09: Level 2 + 25 minutes Spinning
Day 18 – 06/10/09: Level 2
Day 19 – 06/11/09: Level 2 + 30 minutes Spinning
Day 20 – 06/12/09: Level 2 + 35 minutes Spinning
Day 21 – 06/13/09: Level 3
Day 22 – 06/14/09: Level 3 + 40 minutes Spinning
Day 23 – 06/15/09: Level 3 + 33 minutes Spinning
Day 24 – 06/16/09: Level 3 + 45 minutes walking
Day 25 – 06/17/09: Level 3 + 30 minutes Spinning
Day 26 – 06/18/09: Level 3 + 20 minutes Spinning
Day 27 – 06/19/09: Level 3 + 45 minutes walking + 20 minutes Spinning
Day 28 – 06/20/09: Level 3 + 35 minutes Spinning
Day 29 – 06/21/09: Level 3 + 58 minutes walking/hiking
Day 30 – 06/22/09: Level 3
Ending Stats:
- Weight: 106 lbs [-2 lbs]
- Bicep: 10″ (flexed) [same]
- Thigh: 19″ [-1/2"]
- Waist: 26″ [-1/2"]
- Hips: 31 1/2″ [same]
- Butt: 34″ [-1 1/2"]
28 responses so far ↓
athenapink // May 26, 2009 at 8:30 am |
I just started too, its a toughie but sooo good!
Sweet Pea // May 26, 2009 at 11:37 am |
Wow great job, shredding, spinning, and breastfeeding!! Your super mom!
Healthy Fit Mama // May 26, 2009 at 11:45 am |
Thanks! I hardly feel like supermom…but I definitely feel like taking time to exercise is great for me. Not only does it improve my health, but it helps me keep my head clear to be a better mom and wife. Thanks for stopping by my blog!
Yep, I’m a Grazer. « Healthy Fit Mama // May 27, 2009 at 6:07 pm |
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Becca // June 3, 2009 at 10:21 am |
I started to do Jillian’s 30 day shred and gave up a few days into it… I dunno why! I really need to start it again. Way to go, it looks like you’re really sticking with it!
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